
“Your life is a reflection of what you believe you deserve, change your beliefs and you change your life.”
Constance Todd Smith
Become Unstuck & Unstoppable!
Want to see what we can accomplish in 21 Days? Pick a month and come on an exciting audio journey with me, Constance Todd Smith as your Alignment Coach! Choose from seven courses containing over 3600 minutes of audio content. Each created with daily stories, guided meditations and journaling practices. You will learn how to identify, upgrade and integrate your thoughts, ultimately becoming a conscious creator of your life experience.
Identify negative beliefs and learn how to upgrade them into positive and empowering ones that serve you!
My Courses are designed to identify negative beliefs and upgrade them into positive and empowering ones that serve you!
Through daily stories, meditation and journaling practices you will learn how to become a conscious creator of your life experience.
Seven Courses to Choose From…
Benefits of Taking My Courses
As your Coach - I will guide, inspire and hold you accountable throughout the process so that you can experience real and tangible results.
As your Teacher - I will introduce you to the techniques, strategies and positive habits that will release your mind from limiting belief systems and thoughts (I won’t ever make the money I want to make; I don’t have enough experience; I’m too old, too young; Good things don’t happen to me…) and unleash the power of your mind, focus and intuition.
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A Power Packed Triptych designed to position you for success by establishing the highest possible vibrational setting (joy, inspiration, appreciation, anticipation, empowerment) from which to launch into your day. Beginning with:
Your Morning Motivation -
First thing in the morning (before your mind starts with your to-do list) you and I will spend 45 minutes together, starting with a 15 minute pre-amble based on The Course you are taking.
This quality time is dedicated to coaching you into alignment with your desires, intuition and purpose as I encourage, support and remind you of who you truly are - A Powerful Creator in charge of your life and destiny. As well as setting a firm foundation from which you can go forth with mindfullness and a positive attitude into your day.
A Guided Meditation - I take you through a guided meditation designed to quiet your mind, raise your vibration and put you in touch with the innermost part of you; your well-spring of clarity, inspiration and guidance, resulting in you being refreshed, renewed and invigorated for the day ahead.
Journaling Exercises - I offer you journaling topics specific to The Course you are taking, that will aid you in targeting and uncovering those pesky limiting beliefs and negative mindset that are holding you back, so that you can upgrade them to beliefs that serve your purpose and dreams.
In addition, the exercises that I suggest are specifically crafted to aid you in delving beneath the surface of your personality and into the breadth and depth of who you truly are, thereby revealing guidance, inspiration and wisdom from the broader part of you.
I will also be sharing techniques and strategies that will put you at ease with the art of effective journaling, and make the process flow more easily for you.
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First thing in the morning (before your mind starts with your to-do list) you and I will spend 45 minutes together, starting with a 15 minute pre-amble of anecdotes, stories and observations based on The Course you are taking.
This quality time is dedicated to coaching you into alignment with your desires, intuition and purpose as I encourage, support and remind you of who you truly are - A Powerful Creator in charge of your life and destiny. As well as setting a firm foundation from which you can go forth with mindfullness and a positive attitude into your day.
All money donated will be put towards research and development for the expansion of this leading-edge platform and learning environment and is very much appreciated!
As the days, weeks, months and years of my sobriety have clicked by, I have found that some days I might awaken scared, or anxious, or with my mind racing. It happens to everyone, but for us sober folks we cannot afford to indulge those negative feelings, rather we must find ways to cope in the midst of the ick by using positive strategies so as not to be triggered and default to our bad old habits of drinking and drugging.